Couple counselling and individual therapy - City of London and online

My name is Isabelita. I am a fully qualified and experienced Counsellor and Psychosexual Therapist. I provide professional and confidential counselling to individuals, couples and families.

I specialise in relationship issues and sexual difficulties. My professional experience includes, but it is not limited to, communication issues, difficulty in forming relationships, affairs, anxiety, low self-esteem issues, low sexual desire, premature ejaculation, erectile dysfunctions, vaginismus and dyspareunia.

My work is aimed at providing a place where individuals and couples can address their difficulties without feeling judged or blamed. It is based on helping clients create and build better relationships, not only with others but also with themselves. 

At times, we can experience life as being very challenging and difficult. We can become stuck in patterns of behaviours and thoughts that are no longer helpful. These patterns can hinder our personal, relational and professional growth. At times like these therapy can provide a calm, warm, non-judgemental and confidential space to explore difficulties whatever they might be. Regardless of your sexual orientation, if you’re married, living together or single: therapy can help you.

If you're looking for support in building relationships, enhancing your sexual interaction, managing work stress and/or anxiety, or you want to have a better understanding of yourself, then I believe I may be able to help you. As a client of mine, we will work together to create a bespoke therapeutic session which suits your needs, goals, and background.

I offer both short-term and long-term therapy. The duration of therapy depends on a client's needs and concerns and is reviewed regularly.

About me

I hold a BSc (Hons) degree in Psychology, an MA in Relationship Therapy, a Post Graduate Diploma in Psychosexual Therapy and MSc in Occupational Psychology. I have over 10 years’ experience working with individuals and couples, in the NHS, EAPs and privately; I have also worked at Tavistock and Relate. My experience includes working with individuals and couples from diverse religious and sexual backgrounds, as well as working with neurodiverse adults presenting with ADHD or on the Autism Spectrum Disorder. 

I am a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I use their ethical guidelines to govern and underpin my therapeutic work and the relationship I develop with my clients. 


How I work

I draw from Psychodynamic, Behavioural, Systemic and Narrative theories in order to provide a service that is tailored to your needs.


Benefits of therapy

Therapy has many reported benefits; it is rare that people leave therapy without feeling a positive change. However, success really depends on what you want to get out of the sessions and your readiness to engage.

For some people, therapy transforms their relationships and their lives; for others, it can help them solve a specific problem and move forward with more confidence and less anxiety.

Whether you are attending on your own or as a couple, therapy can help you gain a better understanding of yourself in relation to others and the world around you.

Therapy can help you to understand how past experiences may have shaped your present. Consequently, this may help you develop an understanding of how you could improve your relationships.

As an individual, you can gain an understanding of the triggers and traps in life that could be causing you some distress and develop ways of coping with them.

Therapy can help you to develop greater resilience when faced with worries, stresses and the strains of life.

Talk Relationships Based In London